Stretching helps to improve muscle tone and overall flexibility. To remain supple, the connective tissue and associated muscles benefit from stretching routines. The key is this: energy absorption is enhanced through stretching; muscles are more resistant to injury and it also helps to alleviate pain. Eaglesfield wheeler, Bud, enjoys this soothing therapy which will also increase his range of motion. Joe Dolan takes Bud through the paces.
Bud willingly obliges.
He's a good boy with no lead rope !
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